12/2/2016 Strength Deadlift 5 x 3 Workout 6 RFT 3 Hang squat cleans (155/105) 6 Lateral hops (0/B=1) 9 Deadlifts (155/105) By Sean Emery|2016-12-01T18:56:38+00:00December 1st, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 041225 041225 April 11th, 2025 041125 041125 April 10th, 2025 041025 041025 April 9th, 2025 040925 040925 April 8th, 2025 040825 040825 April 7th, 2025