12/1/2016 Workout 20 min AMRAP 3+ Toes to bar 2+ HSPU 1 Rope climb *Bear crawl length of the gym after each rope climb By Sean Emery|2016-11-30T18:56:33+00:00November 30th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 4/29/2024 4/29/2024 April 28th, 2024 4/28/2024 4/28/2024 April 27th, 2024 4/27/2024 4/27/2024 April 26th, 2024 4/26/2024 4/26/2024 April 25th, 2024 4/25/2024 4/25/2024 April 24th, 2024