11/12/2016 Strength Back squats 5 x 3 Workout 10 RFT 4 Power cleans (155/105) 8 Jumping lunges (1=1) By Sean Emery|2016-11-11T18:56:26+00:00November 11th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/2/2024 5/2/2024 May 1st, 2024 5/1/2024 5/1/2024 April 30th, 2024 4/30/2024 4/30/2024 April 29th, 2024 4/29/2024 4/29/2024 April 28th, 2024 4/28/2024 4/28/2024 April 27th, 2024