10/21/2016 Workout 5 RFT 40 Double unders 30 Sit ups 20 KB Swings (unbroken – 53/35) By Sean Emery|2016-10-20T19:22:05+00:00October 20th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 123125 123125 December 30th, 2025 123025 123025 December 29th, 2025 122925 122925 December 28th, 2025 122725 122725 December 26th, 2025 122625 122625 December 25th, 2025