Workout
Partner WOD
10 min AMRAP
P1 200m run
P2 Deadlift – 135/95
10 min AMRAP
P1 400m run
P2 Power clean – 135/95
10 min AMRAP
P1 30 sec Hang from the bar
P2 30 sec Push jerk – 135/95
Workout
Partner WOD
10 min AMRAP
P1 200m run
P2 Deadlift – 135/95
10 min AMRAP
P1 400m run
P2 Power clean – 135/95
10 min AMRAP
P1 30 sec Hang from the bar
P2 30 sec Push jerk – 135/95