“Collin”
6 Rounds:
Carry 53/35 lb KB 400 meters
12 Push Presses (95/65lbs)
12 Box Jumps (24/20″)
12 Sumo Deadlift High Pulls (95/65 lbs)
“Collin”
6 Rounds:
Carry 53/35 lb KB 400 meters
12 Push Presses (95/65lbs)
12 Box Jumps (24/20″)
12 Sumo Deadlift High Pulls (95/65 lbs)