8/28/2016 “Helton” 3 rounds for time 800m run 30 DB Squat cleans (50/35) 30 Burpees By Sean Emery|2016-08-27T19:56:49+00:00August 27th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/7/2024 5/7/2024 May 6th, 2024 5/6/2024 5/6/2024 May 5th, 2024 5/5/2024 5/5/2024 May 4th, 2024 5/4/2024 5/4/2024 May 3rd, 2024 5/3/2024 5/3/2024 May 2nd, 2024