Workout
12 1-minute rounds of
3 Deadlifts – 315/205
4 Jumping lunges per leg
5 KB snatch per arm – 53/35
1 min rest between rounds
Workout
12 1-minute rounds of
3 Deadlifts – 315/205
4 Jumping lunges per leg
5 KB snatch per arm – 53/35
1 min rest between rounds