Workout
For Time:
4 Rds
Run 400m
50 Hang Power Clean (45/35)*
50 Push Press (45/35)*
Cashout
100 Air Squats
*Empty barbell
Workout
For Time:
4 Rds
Run 400m
50 Hang Power Clean (45/35)*
50 Push Press (45/35)*
Cashout
100 Air Squats
*Empty barbell