“Monti”
5 rounds for time of:
50 step-ups with 45/25-lb. plate, 20-in. box
135/95-lb. cleans, 15 reps
50 step-ups with 45/25-lb. plate, 20-in. box
135/95-lb. snatches, 10 reps
“Monti”
5 rounds for time of:
50 step-ups with 45/25-lb. plate, 20-in. box
135/95-lb. cleans, 15 reps
50 step-ups with 45/25-lb. plate, 20-in. box
135/95-lb. snatches, 10 reps