9/22/2016 Strength Push Jerk 6 x 2 Workout 3 RFT 30 KB Swings (53/35) 25 Sit ups 20 Push ups 15 Pull ups By Sean Emery|2016-09-21T17:56:19+00:00September 21st, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 081825 081825 August 17th, 2025 081625 081625 August 15th, 2025 081525 081525 August 14th, 2025 081425 081425 August 13th, 2025 081225 081225 August 12th, 2025