Strength
Deadlift
2-2-2-2-2
Workout
5 min AMRAP
6 Broad jumps
6 Power cleans (115/75)
2 min Rest
5 min AMRAP
6 OTB Burpees
6 Sumo-deadlift high pull (SDLHP – 115/75)
Strength
Deadlift
2-2-2-2-2
Workout
5 min AMRAP
6 Broad jumps
6 Power cleans (115/75)
2 min Rest
5 min AMRAP
6 OTB Burpees
6 Sumo-deadlift high pull (SDLHP – 115/75)