“343”
100 Deadlifts (145/105)
100 Power Cleans (95/65)
100 G2OH (65/35)
43 Burpees
**This workout honors the fire fighters that died saving others on 9/11. During Hero workouts, you give it your all. Nothing else to add.
“343”
100 Deadlifts (145/105)
100 Power Cleans (95/65)
100 G2OH (65/35)
43 Burpees
**This workout honors the fire fighters that died saving others on 9/11. During Hero workouts, you give it your all. Nothing else to add.