8/28/2016 “Helton” 3 rounds for time 800m run 30 DB Squat cleans (50/35) 30 Burpees By Sean Emery|2016-08-27T19:56:49+00:00August 27th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 4/26/2024 4/26/2024 April 25th, 2024 4/25/2024 4/25/2024 April 24th, 2024 4/24/2024 4/24/2024 April 23rd, 2024 4/23/2024 4/23/2024 April 22nd, 2024 4/22/2024 4/22/2024 April 21st, 2024