8/28/2016 “Helton” 3 rounds for time 800m run 30 DB Squat cleans (50/35) 30 Burpees By Sean Emery|2016-08-27T19:56:49+00:00August 27th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 081825 081825 August 17th, 2025 081625 081625 August 15th, 2025 081525 081525 August 14th, 2025 081425 081425 August 13th, 2025 081225 081225 August 12th, 2025