8/22/2016 24 min AMRAP 8 Box jump overs (24/20) 10 Toes to bar 12 Wall ball (20/14) Every 3 minutes, run 200m. By Sean Emery|2016-08-21T19:31:24+00:00August 21st, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 101325 101325 October 12th, 2025 101125 101125 October 10th, 2025 100825 100825 October 7th, 2025 100725 100725 October 6th, 2025 100625 100625 October 5th, 2025