8/22/2016 24 min AMRAP 8 Box jump overs (24/20) 10 Toes to bar 12 Wall ball (20/14) Every 3 minutes, run 200m. By Sean Emery|2016-08-21T19:31:24+00:00August 21st, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 070725 070725 July 6th, 2025 070225 070225 July 1st, 2025 070125 070125 June 30th, 2025 063025 063025 June 29th, 2025 062825 062825 June 27th, 2025