8/16/2016 Push press – 3-3-3-3-3 12-9-6-9-12 DB Thruster (45/30) Dips Burpees By Sean Emery|2016-08-15T19:56:19+00:00August 15th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/6/2024 5/6/2024 May 5th, 2024 5/5/2024 5/5/2024 May 4th, 2024 5/4/2024 5/4/2024 May 3rd, 2024 5/3/2024 5/3/2024 May 2nd, 2024 5/2/2024 5/2/2024 May 1st, 2024