4/3/2017 Strength Back squat 4 x 8 @ 65% Workout 4 RFT 30 KBS – 53/35 20 Sit ups 15 KB snatch/arm 10 pistols/leg By Jen Jacobs|2017-04-02T18:56:01+00:00April 2nd, 2017|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/4/2024 5/4/2024 May 3rd, 2024 5/3/2024 5/3/2024 May 2nd, 2024 5/2/2024 5/2/2024 May 1st, 2024 5/1/2024 5/1/2024 April 30th, 2024 4/30/2024 4/30/2024 April 29th, 2024