Strength
Bulgarian Split Squats
4 x 7
Workout
For Time:
50 Med Ball Cleans (20/14)
25 Jerks (135/95)
50 Med Ball Clean (20/14)
Strength
Bulgarian Split Squats
4 x 7
Workout
For Time:
50 Med Ball Cleans (20/14)
25 Jerks (135/95)
50 Med Ball Clean (20/14)