Strength
Press
4 x 8 @ 65@
Workout
For time
21 Jerks
9 Toes to bar
15 Jerks
15 Toes to bar
9 Jerks
21 Toes to bar
Rx – 135/95
Strength
Press
4 x 8 @ 65@
Workout
For time
21 Jerks
9 Toes to bar
15 Jerks
15 Toes to bar
9 Jerks
21 Toes to bar
Rx – 135/95