2/28/2017 Strength Back squat 5 x 3 Workout 4RFT 9 Toes to bar 12 Lunges (total steps) – w/ med ball OH 15 Wall ball – 20/14 By Jen Jacobs|2017-02-27T19:56:20+00:00February 27th, 2017|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 072925 072925 July 28th, 2025 072825 072825 July 27th, 2025 072625 072625 July 25th, 2025 072525 072525 July 24th, 2025 072425 072425 July 23rd, 2025