2/28/2017 Strength Back squat 5 x 3 Workout 4RFT 9 Toes to bar 12 Lunges (total steps) – w/ med ball OH 15 Wall ball – 20/14 By Jen Jacobs|2017-02-27T19:56:20+00:00February 27th, 2017|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 070225 070225 July 1st, 2025 070125 070125 June 30th, 2025 063025 063025 June 29th, 2025 062825 062825 June 27th, 2025 062725 062725 June 26th, 2025