Strength
20 min
2 power snatch
2 overhead squats
Workout
10 m AMRAP
2 wall walks
6 K2E
8 Hang power snatch – 115/75
Strength
20 min
2 power snatch
2 overhead squats
Workout
10 m AMRAP
2 wall walks
6 K2E
8 Hang power snatch – 115/75