12/2/2016

By |2016-12-01T18:56:38+00:00December 1st, 2016|Latest WOD|

Strength Deadlift 5 x 3 Workout 6 RFT 3 Hang squat cleans (155/105) 6 Lateral hops (0/B=1) 9 Deadlifts (155/105)