Workout
For time
10 Strict press
15 Overhead squats
20 Push press
25 Front squats
30 Push jerks
35 Back squats
Rx – 135/95
*Every time the bar is set down, do 100m DB farmer’s carry – 45/30
Workout
For time
10 Strict press
15 Overhead squats
20 Push press
25 Front squats
30 Push jerks
35 Back squats
Rx – 135/95
*Every time the bar is set down, do 100m DB farmer’s carry – 45/30