10/21/2016 Workout 5 RFT 40 Double unders 30 Sit ups 20 KB Swings (unbroken – 53/35) By Sean Emery|2016-10-20T19:22:05+00:00October 20th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 051625 051625 August 15th, 2025 081525 081525 August 14th, 2025 081425 081425 August 13th, 2025 081225 081225 August 12th, 2025 081225 081225 August 11th, 2025