10/19/2016 Strength Back squat 5 x 5 Workout 8 min AMRAP 1+ Hang power snatch 1+ Overhead squat 1 Wall walk By Sean Emery|2016-10-18T18:56:22+00:00October 18th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 12125 12125 November 30th, 2025 112925 112925 November 28th, 2025 112625 112625 November 25th, 2025 112525 112525 November 24th, 2025 112425 112425 November 23rd, 2025