Strength
Deadlift
1 x 5 @ 60%
1 x 5 @ 65%
1 x 5 @ 70%
1 x 5 @ 75%
1 x 5 @ 80%


Workout
10 RFT
2 TGU (1/side) – 53/35
5(.5) burpees

*12 min time cap