Partner WOD
You Go I Go

Partner WOD
You Go I Go

10 Rounds (5 Each)

4 Front Squat (155/105)
6 Push-Up
8 Wall Ball (20/14)

then

10 Rounds (5 Each)

10 DB Renegade Row (2×50/2×35)
20 Double Unders

then

200 KB Russian Twist (35/26)(Divide However)