WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The Week Ahead 1/13/25…
Team, Let's hit the new year running. Although not too [...]
The Week Ahead 1/6/25…
Friends, Looks like a decent snow storm coming through, so [...]
The Week Ahead 12/30/24
Old City Family, Happy Holidays and Happy New Year, Another [...]
The Week Ahead 12/23/24…
Friends, The weeks with theme WODs are the hardest to [...]
The Week Ahead 12/16…
Friends, Be sure to check out whiteboard at the gym [...]
The Week Ahead 12/2/24
We hope everyone had a restorative holiday! Most of us [...]