SignWOD – The Four Swimming Strokes In today’s SignWOD, Adam teaches us the 4 swimming strokes. By Sean Emery|2014-12-01T12:00:56+00:00December 1st, 2014|SignWOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts SignWOD – Basic CrossFit Equipment SignWOD – Basic CrossFit Equipment February 2nd, 2015 | 0 Comments SignWOD – Day, Week, Month, Year SignWOD – Day, Week, Month, Year January 20th, 2015 | 0 Comments SignWOD – First and Last SignWOD – First and Last January 12th, 2015 | 0 Comments SignWOD – Days of the Week SignWOD – Days of the Week January 5th, 2015 | 0 Comments SignWOD – Slow & Fast! SignWOD – Slow & Fast! December 15th, 2014 | 0 Comments