12/11/2016 “Desforges” 5 RFT 12 Deadlifts (225/155) 20 Pull-ups 12 Clean and jerks (135/95) 20 Knees to elbows By Jen Jacobs|2016-12-10T19:56:10+00:00December 10th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 3/28/2024 3/28/2024 March 27th, 2024 3/27/2024 3/27/2024 March 26th, 2024 3/26/2024 3/26/2024 March 25th, 2024 3/25/2024 3/25/2024 March 24th, 2024 3/24/2024 3/24/2024 March 23rd, 2024