Workout
“Cindy”
20 min AMRAP
5 Pull ups
10 Push ups
15 Air squats

**Push, push, squat. Nothing new today. These are movements we do daily with a barbell and dumbbells, and today with just our body weight.

Click HERE for comments and tips from last from last year, as well as board pictures from “Cindy” on 7/15/19, 10/29/18, 2/1/18, and 5/12/17.

First time doing it? Set a mark today, and try to beat it next year!


Compare to 11/18/20