Workout
CrossFit Open WOD 20.1
10 Rounds for Time
8 Ground-to-Overheads^ (95/65 lb)
10 Bar Facing Burpees
*Time Cap: 15 minutes
^Any version of a snatch or clean and press/jerk is acceptable to get the bar overhead.
Workout
CrossFit Open WOD 20.1
10 Rounds for Time
8 Ground-to-Overheads^ (95/65 lb)
10 Bar Facing Burpees
*Time Cap: 15 minutes
^Any version of a snatch or clean and press/jerk is acceptable to get the bar overhead.