Hey Old Cityzens! We're hitting our first full week of June which must mean summer is unofficially-officially here. I'm too excited to wait until the solstice. But we all know it's hot and it's [...]

Hey Old Cityzens! First off, reminder that NEXT Monday is Memorial Day, and we only have 2 classes on the schedule - 9AM and 10:30AM - where we'll be doing the Hero WOD "Murph". [...]

Hey Old Cityzens! Before this gets lost in the announcements - girl WOD "Diane" is this week! Okay, now you can ignore the rest... I wanted to start off the post by giving a [...]

Hey Old Cityzens! We're entering the first full week of May, and we're already off to a great start. It was a BIG weekend for our ladies! We had a three teams representing Old [...]

Hey Old Cityzens! I hope you had a great weekend and are ready to wrap up the month of April this week. We've got a lot in store for you NEXT month, and I [...]