9/14/2016 Strength Strict press 5×2 Workout 12 min AMRAP 30 KB Swings (53/35) 10 Weighted step ups 8 Box jumps (24/20) By Sean Emery|2016-09-13T18:56:45+00:00September 13th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 3/29/2024 3/29/2024 March 28th, 2024 3/28/2024 3/28/2024 March 27th, 2024 3/27/2024 3/27/2024 March 26th, 2024 3/26/2024 3/26/2024 March 25th, 2024 3/25/2024 3/25/2024 March 24th, 2024