7/27/2017 Workout “Fran” 21-15-9 Thrusters Pull ups *12 min time cap Strength Bench press 5-75% 3-80% 3-85% 1+ 95% By Jen Jacobs|2017-07-26T18:56:52+00:00July 26th, 2017|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 4/20/2024 4/20/2024 April 19th, 2024 4/19/2024 4/19/2024 April 18th, 2024 4/18/2024 4/18/2024 April 17th, 2024 4/17/2024 4/17/2024 April 16th, 2024 4/16/2024 4/16/2024 April 15th, 2024